In our normal every day lives we often use sounds for daily affirmations without even realizing that this is what we're doing! In the car you may have your favourite track playing on the stereo. Even though it's music, it's still sound even though it's been formed into a structure that we identify as music.The essential thing is that we are using the sounds to help us feel good. It's a trigger to give us that boost of euphoria we need in order to face the day. It can lift us from the lowest mood to the highest peak of exhilaration, depending on exactly what fires our own emotions. Hence some people get a great thrill jumping about and listening to heavy metal - while the neighbour next door could be burying into the pillow at the constant thump, thump, thump of the drums. My father used to cry tears of joy listening to Messiaen's organ music while I used to cry tears of pain.
How does this work? Can we really re-program ourselves? The brain believes whatever we tell it. The subconscious mind works like a control centre. Whatever data we feed it, the mind believes to be true. Then it goes to work to show us proof that the thoughts we think, are in fact true. The great thing about this process is that we can consciously program whatever we want our mind to believe. This is why affirmations are so powerful and effective.
If you're ready to start feeling more positive about yourself, it's simple. Select a handful of positive affirmations, look in the mirror, and repeat them to yourself. You can do this in the morning before you leave the house, and again, before you end your day. Examples might be:I am creative, intelligent, and attractive, and I enjoy a wonderful circle of friends.My talents are noticed and appreciated by my peers.I walk boldly and confidently into new situations and I make friends easily.I meet every challenge with grace and creativity.
Affirmations, like any personal growth exercise, take repeated practice. In order to feel differently, you must think differently. Affirmations allow you to think about yourself in a new way. Positive affirmations are like a reset button, allowing you to dismiss the thoughts or beliefs that don't enrich your vision of who you are.
Men are expected, by most people, to be strong and commanding in virtually all aspects of their life. Have you ever wondered how some of these men seem to stand out among their peers? The use of positive daily affirmations is the most likely reason for this. By using and practicing these affirmation tips, men in today's society are more in control of everything around them. Here are some tips to help make positive daily affirmations work for any man that you may know.
The appearance of being in control is something the people around you will look for in a man. Tailoring your positive daily affirmations to suit this end will go a long way toward achieving this goal. You will want to tell yourself that you are in control of what goes on around you. It is important to remember that not everything will always be in your control however. In cases like that, you will want to remind yourself that things that are out of your control will still not bring you down. This is the first step in controlling your environment.
A few decades ago, television advertising gurus decided to work on subliminal messages. You would be happily watching a show on the television and a picture of a hamburger from a major chain would pop up on the screen and go away so fast that the mind wouldn't even register that it happened. However, the subconscious mind did see it. Your subconscious could take that picture and dwell on it, causing your active mind to crave that hamburger. Actively, you never knew where you got the idea from in the first place, you just knew it was something you wanted and craved. Positive daily affirmations are the same way. They sit in your subconscious mind, where they slowly spread to the rest of your mind.
A man in control is a successful man, also. With the use of positive daily affirmations, you can show the world that you are a success in your own right. Look around you and reinforce the successes that you have achieved in life, no matter how small, to help you create affirming statements that help you understand you are successful. You may have a great family, you may be rich, or you may own your own house; any of these things can be considered a success. By projecting your successes to the people around you, you are projecting a sense of self-worth and value. Build your positive daily affirmations using these examples to prove to yourself that you are a successful person. Setting up a routine of positive daily affirmations that play upon your strengths, you will exhibit to the world that you a man who is under control of everything around him. When people around you see the success and control you portray, they will respond to you with the respect you deserve. Remember that respect comes first from within, before you can receive it from others. Let your positive daily affirmations help you gain that respect.
A good set of positive daily affirmations will also help bring joy and relaxation in your life without you even having to open a book or attend a seminar. You will have set up an arsenal that will fight off the less than good things that happen around you and put a more positive thing on it. This means that you only see what is good in life and the area around you, thus giving you more control over things that you thought were unregulated. As you subconsciously have a more positive attitude about things, you will begin to notice that things do actually begin to change. This is due to the fact that you are so happy and positive with your positive daily affirmations that your confidence level goes up, which in turn causes you to begin to see things more positively with your active eye. As your outlook becomes more positive, your interactions with the world around you will change, becoming more positive also. The more positive you are, the more life in general will work on making things better for you. This is called the "law of attraction." Keep watching closely and you will see what the law of attraction is about, but that is for a different article.
As you can see, there is much more to positive daily affirmations than just reading a few "feel good" books. You must understand that all of the work takes place in your subconscious mind, and that they require no further overt help from you. When the affirmations seep into your mind, your mind will do the rest, causing you to see the results but not have to work so hard for them. That is how your positive daily affirmations will help you change the world, one mind at a time.
[Self Improvement]
How does this work? Can we really re-program ourselves? The brain believes whatever we tell it. The subconscious mind works like a control centre. Whatever data we feed it, the mind believes to be true. Then it goes to work to show us proof that the thoughts we think, are in fact true. The great thing about this process is that we can consciously program whatever we want our mind to believe. This is why affirmations are so powerful and effective.
If you're ready to start feeling more positive about yourself, it's simple. Select a handful of positive affirmations, look in the mirror, and repeat them to yourself. You can do this in the morning before you leave the house, and again, before you end your day. Examples might be:I am creative, intelligent, and attractive, and I enjoy a wonderful circle of friends.My talents are noticed and appreciated by my peers.I walk boldly and confidently into new situations and I make friends easily.I meet every challenge with grace and creativity.
Affirmations, like any personal growth exercise, take repeated practice. In order to feel differently, you must think differently. Affirmations allow you to think about yourself in a new way. Positive affirmations are like a reset button, allowing you to dismiss the thoughts or beliefs that don't enrich your vision of who you are.
Men are expected, by most people, to be strong and commanding in virtually all aspects of their life. Have you ever wondered how some of these men seem to stand out among their peers? The use of positive daily affirmations is the most likely reason for this. By using and practicing these affirmation tips, men in today's society are more in control of everything around them. Here are some tips to help make positive daily affirmations work for any man that you may know.
The appearance of being in control is something the people around you will look for in a man. Tailoring your positive daily affirmations to suit this end will go a long way toward achieving this goal. You will want to tell yourself that you are in control of what goes on around you. It is important to remember that not everything will always be in your control however. In cases like that, you will want to remind yourself that things that are out of your control will still not bring you down. This is the first step in controlling your environment.
A few decades ago, television advertising gurus decided to work on subliminal messages. You would be happily watching a show on the television and a picture of a hamburger from a major chain would pop up on the screen and go away so fast that the mind wouldn't even register that it happened. However, the subconscious mind did see it. Your subconscious could take that picture and dwell on it, causing your active mind to crave that hamburger. Actively, you never knew where you got the idea from in the first place, you just knew it was something you wanted and craved. Positive daily affirmations are the same way. They sit in your subconscious mind, where they slowly spread to the rest of your mind.
A man in control is a successful man, also. With the use of positive daily affirmations, you can show the world that you are a success in your own right. Look around you and reinforce the successes that you have achieved in life, no matter how small, to help you create affirming statements that help you understand you are successful. You may have a great family, you may be rich, or you may own your own house; any of these things can be considered a success. By projecting your successes to the people around you, you are projecting a sense of self-worth and value. Build your positive daily affirmations using these examples to prove to yourself that you are a successful person. Setting up a routine of positive daily affirmations that play upon your strengths, you will exhibit to the world that you a man who is under control of everything around him. When people around you see the success and control you portray, they will respond to you with the respect you deserve. Remember that respect comes first from within, before you can receive it from others. Let your positive daily affirmations help you gain that respect.
A good set of positive daily affirmations will also help bring joy and relaxation in your life without you even having to open a book or attend a seminar. You will have set up an arsenal that will fight off the less than good things that happen around you and put a more positive thing on it. This means that you only see what is good in life and the area around you, thus giving you more control over things that you thought were unregulated. As you subconsciously have a more positive attitude about things, you will begin to notice that things do actually begin to change. This is due to the fact that you are so happy and positive with your positive daily affirmations that your confidence level goes up, which in turn causes you to begin to see things more positively with your active eye. As your outlook becomes more positive, your interactions with the world around you will change, becoming more positive also. The more positive you are, the more life in general will work on making things better for you. This is called the "law of attraction." Keep watching closely and you will see what the law of attraction is about, but that is for a different article.
As you can see, there is much more to positive daily affirmations than just reading a few "feel good" books. You must understand that all of the work takes place in your subconscious mind, and that they require no further overt help from you. When the affirmations seep into your mind, your mind will do the rest, causing you to see the results but not have to work so hard for them. That is how your positive daily affirmations will help you change the world, one mind at a time.
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