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Daily Affirmations - How Can We Use Daily Affirmations To Achieve Total Happiness?

By Joury Farah


Daily affirmations are statements that state a positive outlook in life. These statements enhance self-esteem and mindset when they are uttered and remembered every day. There are a lot of individuals who have negative thoughts entering their minds which give negative energy in their lives. To counteract such bad vibes, it is best to think of positive thoughts and exhibit a good attitude. This will help get rid of negativity.
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Daily affirmations should be about things that are essential to you. These things should be about love, romance, health, weight, love, peace, romance and abundance. When you have problems or issues regarding these matters, it is best to tackle them one at a time instead of tackling them all at once. By having positive thoughts in trying to solve one issue at a time, you will arrive at proper solutions.Every day, have one positive thought in your mind. You can do this while taking your lunch, driving your car, walking to the office or swimming. Never let a day pass by without thinking of positive thoughts. As you look at yourself in the mirror, remind yourself of your blessings. Your positive affirmations must make you feel content as well as good inside.

There are also ways for you to subtly plant your daily affirmations such that you will automatically read to yourself while going through your everyday routine. You can easily stick affirmation cards which you have pre-written yourself on places like the bathroom mirror, the car's dashboard, your desk in the office, the refrigerator's door, the computer desktop, the phone's screensaver and other places that you will look at everyday.When writing or practicing daily affirmations, use words that are positive such as bright, capable, creative, strong, intelligent, beautiful, smart, giving, quick, peaceful, loving, successful and enjoyable. Combine these words into phrases that you can relate and understand easily. Examples of daily affirmations are such as, 'Have fun, be a WINNER' or 'Take the LEAD, be in CONTROL'.

The last part of the example positive daily affirmations is the affirmation itself. This is important since it is stating the goal that you want to achieve. You are defining it in a clear, yet concise way that is easy to remember. This is where your desired end result will be placed. Setting your goals then putting in the form of a statement is the best way to do this, yet be as specific as you can be. Notice that the example says not only that you will be a positive influence, but also who you will influence. It is the result that you wish others to see in you. Creating simple yet definitive positive daily affirmations is how you will know what achievements you have accomplished already.

As you can see, positive daily affirmations all follow the same basic principles. They are constructed to work for you, at a specific time, to achieve a specific goal. Statements that don't follow these construction guidelines won't be nearly as successful for you. If you create your own positive daily affirmations following these rules, you will find your statements are the most powerful force in your personal success arsenal.

Positive daily affirmations have been a popular subject with people lately. You can find places all over the internet that will give you good examples of these affirmations. However, it can be a bit more difficult finding information on exactly what positive daily affirmations actually are. It is time to establish what affirmations are, as well as what they are used for.

One affirmation that I believe helps to improve one's self-esteem, over time, is the repetitive affirmation of "I like myself!" I suggest using that one, writing it down, and saying it out loud with good emotions, a lot daily. That one I suggest saying around sixty times daily with positive emotion.Another affirmation I like is "I feel great!" That one, I believe can make one feel better, and improve confidence over time. I suggest saying that one several times daily.Here's yet another affirmation to use, "I am confident". By saying it out loud daily, with positive emotion, and acting like we are confident, if we aren't yet, I believe that can help one to become more confident. Also by visualizing yourself as being confident, and feeling grateful, and thankful for it, and all other good things. Also act as if whatever you want, as if you already have it, because I believe that helps to put it deeper into the subconscious mind.

When I first started studying about affirmations over a decade ago, I was skeptical of them, but after time I started seeing real good positive results. That's where the practice of hope, and faith can come begin it, until one has a knowledge of something that's effective through repetitive use.I suggest even writing some daily affirmations on the mirror in the bathroom at home, because so it can be seen daily, and I encourage you to read the daily affirmations daily out loud.For self-esteem, and for, I believe, to do things really effectively, a person's self-esteem, plays a big part. One affirmation that I believe also helps to do that, is the daily affirmation "I am number one!"

I deserve abundance and the joy experienced with it.Understand as a unique human individual you deserve as much joy and abundance as anyone else in the world. These positive experiences aren't reserved for a select few. Instead it is our birth right to develop a mindset tuned to joy and abundance and receive all the good things entitled to every human being who is grateful for all the world has to offer.

So what are positive daily affirmations? They are a way to train your mind into thinking good thoughts, which result in a positive outlook on life. They are a way to buoy your spirits and make anything come true, no matter what your heart's desire. These affirmations are also a way to help other like-minded thinkers into sharing your view of life. In short, positive daily affirmations are a set of statements you use to create ideal situations for yourself, no matter what happens that may seem to be an obstacle.




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