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Asking: What Is Acupuncture And How Can It Help People?

By Jason Miller


Many individuals who struggle with pain management could benefit if they knew the answer to the question, 'What is acupuncture?' This ancient Chinese method of energy stimulation is becoming more and more instrumental in helping western people with chronic problems that disrupt their lives and cause a great deal of suffering.

Acupressure is an even older method of healing that operates on the same theory of energy flow; it involves finger and hand pressure on specific points of the body. Instead of finger pressure, acupuncturists use needles to stimulate the 'pressure points', in order to release blockages in the energy flow. There are many of these pressure points and many meridians. The Chinese believe that the meridians should be carefully protected. For example, one meridian includes the ear lobe, so piercing the lobe is considered unwise.

Although this healing art was not practiced widely in the early years of the United States, it is now a popular and widely used method of pain control. It is especially indicated for relief of back pain and migraine headaches. There are other reasons to visit an acupuncturist. Treatment can boost the immune system, help relieve stress, and boost energy levels, for example.

It is a common practice to find an acupuncturist on staff at medical clinics, and massage therapists who practice 'shiatsu', another method based on the theories of acupressure. Doctors have found that some ailments can be treated with these safe and non-invasive practices, rather than pharmaceutical drugs that may have undesirable side effects. Even surgery can be avoided, if the patient responds favorable to any of these other healing arts.

There are no known side effects to this treatment, which is virtually painless. The practitioner inserts thin needles into various points on the body; there may be a slight sensation upon insertion but no discomfort during the period that the needles remain in place. A series of treatments is often prescribed, but relief of pain may be achieved during the initial session.

It is thought to be the stimulation of nerve endings and neurotransmitters that helps the body block pain and promote healing. Modern research and clinical tests validate the claims of effective relief of pain, stress-related problems like insomnia and anxiety, and restoration of health. The body can heal itself if its innate systems can function properly.

An enhanced release of endorphins is also part of the process, researchers believe. These 'feel-good' hormones increase a feeling of well-being and promote relaxation. People with mental illness and depression often respond well to energy work, and it has been found to be helpful in cases of autism. Drugs used to treat these problems can have unpleasant side effects and can be addictive. A regular session with an acupuncturist is a much more attractive alternative for many.

If you have been wondering 'what is acupuncture?', you can check online for more information. There is an American Association of Oriental Medicine website that can answer your questions. Completely safe and non-invasive, this healing art can bring rapid and long-lasting relief.




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