Do you always forget where you put your car keys? Maybe your friend gave you a suitable keychain that makes it impossible for you to lose them-do you forget which side of the mall you parked your car again? I know someone who reported her car stolen but actually, she just forgot that she parked it on the other end of the building. Forgetfulness make for embarrassing and entertaining stories for sure-but not at the moment. Eliminate frustration with these helpful memory improvement techniques today.
While a few people are born with a lower IQ, the majority of us have a good working brain sitting squarely on our shoulders. Many times we need to just exercise our mental muscles, or we need to find the right tools in developing our minds. For some, thinking is too boring and reminds them too much of school. The people who think this are the stupid ones. You can have a much better life when you learn how to concentrate and have a sharper memory.
The good news is you are on your way to improving yourself simply by clicking on this website. Now ask yourself, what interests you? What specific matter do you need to learn? Is it a speech you have to give, a report in progress, or do you just want to remember things better? When you don't feel obligated but want to learn about things- learning about them becomes quicker and easier.
OK that makes sense- but what if whatever you need to learn is dull and unexciting? How can you get excited to learn about that? Well, you have imagination don't you? Use it! Construct hilarious scenarios, exaggerated images and vivid scenes that will help you remember what you need to remember. Incorporate sounds, smells and touch to the picture.
There are about 60-65% of people who are visual learners. This group of people will find diagrams, colorful pictures, charts and illustrations to be most useful in helping them retain information. On the other hand, auditory learners find listening to the spoken word more effective. Codes and various mnemonic devices can be useful for remembering simple things.
Perhaps one of the best memory improvement techniques is to teach someone else what you have just learned. When you do, you have a 70% chance of retaining the information better. Even better is when you show someone else what to do-that bumps your memory retention up to 90%.
Let us not forget the importance of a good diet and a healthy lifestyle in memory enhancement. Being sleepy is opposite of an alert and sharp mind. Fresh food and supplements rich in vitamins and nutrients are also extremely beneficial in improving brain function. For more serious issues, there are safe alternative medical treatments for memory problems that have been proven effective for many people.
Enjoy a more productive life when you make an effort to improve yourself by developing yourself mentally, emotionally, physically and spiritually. You can have it all-start living right today!
While a few people are born with a lower IQ, the majority of us have a good working brain sitting squarely on our shoulders. Many times we need to just exercise our mental muscles, or we need to find the right tools in developing our minds. For some, thinking is too boring and reminds them too much of school. The people who think this are the stupid ones. You can have a much better life when you learn how to concentrate and have a sharper memory.
The good news is you are on your way to improving yourself simply by clicking on this website. Now ask yourself, what interests you? What specific matter do you need to learn? Is it a speech you have to give, a report in progress, or do you just want to remember things better? When you don't feel obligated but want to learn about things- learning about them becomes quicker and easier.
OK that makes sense- but what if whatever you need to learn is dull and unexciting? How can you get excited to learn about that? Well, you have imagination don't you? Use it! Construct hilarious scenarios, exaggerated images and vivid scenes that will help you remember what you need to remember. Incorporate sounds, smells and touch to the picture.
There are about 60-65% of people who are visual learners. This group of people will find diagrams, colorful pictures, charts and illustrations to be most useful in helping them retain information. On the other hand, auditory learners find listening to the spoken word more effective. Codes and various mnemonic devices can be useful for remembering simple things.
Perhaps one of the best memory improvement techniques is to teach someone else what you have just learned. When you do, you have a 70% chance of retaining the information better. Even better is when you show someone else what to do-that bumps your memory retention up to 90%.
Let us not forget the importance of a good diet and a healthy lifestyle in memory enhancement. Being sleepy is opposite of an alert and sharp mind. Fresh food and supplements rich in vitamins and nutrients are also extremely beneficial in improving brain function. For more serious issues, there are safe alternative medical treatments for memory problems that have been proven effective for many people.
Enjoy a more productive life when you make an effort to improve yourself by developing yourself mentally, emotionally, physically and spiritually. You can have it all-start living right today!
About the Author:
Safe alternative medical treatments for memory problems are available for people who think they need it. Find really helpful memory improvement techniques in BrigitteSmith.com today.
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